19 Questions on Low Carb Fufu Recipes Answered

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Low Carb Fufu Meals:
Nigerian Fufu Meals:

If you are on a low carb diet, serve with Nigerian Soups that do not contain a starchy thickener:
– Ogbono Soup
– Okra Soup
– Edikang Ikong
– Efo Riro
– Afang Soup
– Banga Soup
– Miyan Kuka

Nigerian starchy thickeners. Any soup that uses the following as thickener is high in carbs:
– Cocoyam
– Achi
– Egusi (to an extent)
– Ofo
– Yam
– flour
– potato

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