Oiless Tomato Stew | All Nigerian Recipes

Oiless tomato stew is a great way to reduce the amount of oils in you rmeals. This oiless tomato stew is so tasty you will not know that the tomato puree was not fried.

Ingredients for the oiless tomato stew:
– 1.2kg plum tomatoes
– 1 kg hard chicken
– 4 fresh paprika peppers or tatashe
– 1 teaspoon thyme
– 1 teaspoon black pepper
– 1 teaspoon onion powder
– 1 teaspoon cumin
– 2 tablespoons curry powder
– 1 thumbsize ginger
– 1 habanero pepper
– 2 big stock cubes
– 2 red onions
– Salt (to taste)

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